Mind

Awaken With Gratitude: Vol. 1

A visionary with an authentic soul, Hillis Pugh’s journey has been one of enlightenment, resolution, and inevitability. An inspiring writer, poet and intuitive consultant, he uses his gifts to propel readers on how to build self-confidence and explore their own journey of finding gratitude in everyday matters. But Hillis would not have been able to…

A Sex Bomb: Secrets and Exercises of how to become one

In this eBook I share with the most interesting and breathtaking knowledge and secrets of the sexual energy, the most powerful and creative energy on the Earth. This book is good and helpful for us to work on our insecurities, relationships, new exciting dates attractions, and fundamental self-improvement of self-love itself. People, but especially females-…

At any skill level, making art reduces stress hormones after just 45 minutes

Whether you’re Van Gogh or a stick-figure sketcher, a new Drexel University study found that making art can significantly reduce stress-related hormones in your body. Although the researchers from Drexel’s College of Nursing and Health Professions believed that past experience in creating art might amplify the activity’s stress-reducing effects, their study found that everyone seems…

Mind and Consciousness

Do we decide our our destiny? Is the self, the “I” in the mind a steady, secure, constant; or is it a process? something we have to reinforce minute by minute through all the things we do and choices we make. What makes you, you? Is there a way to do it better?